So Tired

I have learned through the years that if I have a headache, I am either very tired, dehydrated, or both. Most of the time, I’m tired. Today was one of those days. 

I woke up with a headache that would not go away with ibuprofen or a considerable amount of water. Since I have responsibilities at church, I went with a slightly dulled headache from my efforts. It was not great, but I feel that I made the right choice. 

Once I was home, I took some Aleve, ate a sandwich, and went to bed for a couple of hours. I woke up feeling much better and able to go to a training meeting for my calling. 

Hopefully, I will sleep better this week. I don’t know why I have been struggling with it so much lately.