This week, I have been doing a lot of e-learning at my internship. Most of it has concentrated on being trauma informed. One thing that I love about these trainings is that they combine mental health concepts with the teachings of Jesus Christ.
The most recent training that I have been working on is about self care to help with vicarious trauma. One thing that struck me was the concept that to love others and God we must learn to love ourselves. It was pointed out that when asked by the Pharisees, "Master, which is the great commandment in the law?" Jesus gave an answer of love saying, "Thou shalt live the Lord thy God with all thy heart, and with all thy soul, and with all thy mind." Then, He continued this with, "...Thou shalt love thy neighbor as thyself." (Matthew 22:36-39) The last part of these verses tell us we should love ourselves. If we don't, we can't love others the way they deserve to be loved.
I am working with people who have been through real trauma. They have been dehumanized. They are looked down on by society in general. How can we make a change in even one person's life? I don't have all of the answers, but we need to take care of ourselves and carry on that love and care to those we can. I hope to be able to find my place in this space helping others, but I am learning that as I do what I can to find my space as a helper, I need to learn to care for myself as well.
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