Because of my health issues, I get cold very easy, and it hard for me to warm up once I am cold. I have been told by my family that I make the house too hot. This was not an issue last year because I was the only one home most days. This year has been different. The kids are always home, and Noel's room is the first to warm up meaning it is often too warm in there before the rest of the house has the chance to catch up. Also, my room and bathroom are the last rooms to heat up, and the wall that my desk is on seems to be even worse. That all means that I have my space heater going in the morning while I wait for it to warm up outside. I will probably run even longer as it gets colder.
Monday, October 31, 2022
Love My Space Heater
Because of my health issues, I get cold very easy, and it hard for me to warm up once I am cold. I have been told by my family that I make the house too hot. This was not an issue last year because I was the only one home most days. This year has been different. The kids are always home, and Noel's room is the first to warm up meaning it is often too warm in there before the rest of the house has the chance to catch up. Also, my room and bathroom are the last rooms to heat up, and the wall that my desk is on seems to be even worse. That all means that I have my space heater going in the morning while I wait for it to warm up outside. I will probably run even longer as it gets colder.
Saturday, October 29, 2022
Inflation is not a new concept
"This present era seems very similar in many ways to those turbulent war years. Today we face many perplexing issues. In addition to significant international political problems, we are experiencing one of the most difficult economic periods we have faced in many decades—the problem of inflation and personal financial management."
I love reading older talks that are still applicable today. This talk was from 1979. I was a year old, so I don't particularly remember the economic and political temperature of the day. If it was anything like today, I could imagine that the inflation rate and looming recession were not fun at all. This talk gives guideline that, if followed consistently, could help people reach their economic goals. Some of these ideas, such as being more diciplined with our spending, are lessons that I have learned the hard way during my twenties and thirties. I am still working to dig myself out of a few holes because of out of control spending on my part as well as others.
Thursday, October 27, 2022
Jack-o-Lantern
Noel designed a jack-o-lantern, and someone else carved it last night. I think it is cute. Of course, all she seems to see are the teeth the fell off. I wish she could see what I see.
Wednesday, October 26, 2022
I am Malala: Young Readers Edition
Tuesday, October 25, 2022
I Voted Today
I have not voted at a polling place since moving here, and I am not ashamed of that. When I moved here, it was considered a rural area. (With all of the growth over the past few years, I am not totally sure that is still true.) When I registered at this address, I was asked if I wanted to vote by mail, and I checked that box because I really didn’t know where I would vote otherwise.
I can’t say I have voted every year. There were times I missed the deadline because I am a procrastinator. However, I can say I have voted in most elections that I have felt passionate about including in 2020 and this one.
For the most part, I will not tell people who or what I voted for because I don’t feel it is any of their business, and I have received hate from people on both side when I have let it slip. I vote according to my convictions. I study candidates and issues and decide what I feel is best. I refuse to vote party lines because I believe one of the big problems with this country is the predominantly two party system.
It is important to vote. It is important to follow your heart when doing so. The elections are becoming more and more important. We can’t leave it up to just a few people to determine our fate.
October Dinners
Have you ever looked at your dinner menu and thought, “It looks like a bunch of little kids planned most of our dinners!” The youngest person in our house will be 17 next month.
Monday, October 24, 2022
Running Injury
Today took an odd turn when this guy called me needing me to pick him up. I was working, and he was out for a run when I got the call. I answered thinking he had seen something he just HAD to tell me about. (That has never happened, but it could. Right? Maybe?) Instead, my out-of-breath husband told me he had tripped and was bleeding a lot. I had him send me his location and hurried out to the car.
Sunday, October 23, 2022
Nonfiction Reading
Saturday, October 22, 2022
Not My Imagination
This is why I do not really feel the raises I got over the past year. I am not one of those people who will publicly scream about inflation, but I am one of these people who feel this strain. I hate spending $300 per week for groceries.
We have financial goals that we are struggling to meet and thought there would be some relief when I got a raise in December and again a few months ago. We are able to work on some but not how we planned. For now, I will have to be happy that we are able to do that. There was a time we were not able to do that.
Thursday, October 20, 2022
Why am I Tired?
I have been wondering why I am so tired lately. I struggle while working and thought it was the job. I struggle while reading and figured it was just the book. My brain gets fuzzy at times and figured it was just my thyroid. I knew I was getting to sleep late at night and having to get up early, but I had not thought this was the reason. Tonight, I got a notification that my sleep trend had changed. What did I see? I am not even averaging 5.5 hours of sleep per night. I have got to figure out how to get my body to sleep at night. I skipped my nap today. I hope that helps.
Wednesday, October 19, 2022
Too Busy
Tuesday, October 18, 2022
Denied Again
Monday, October 17, 2022
Groceries of the Week
Friday, October 14, 2022
All the Books
Thursday, October 13, 2022
Do They Know?
Tuesday, October 11, 2022
Groceries
Monday, October 10, 2022
Next Step
Sunday, October 9, 2022
Mom Goals
Saturday, October 8, 2022
My Next Challenge
I continually try to find ways to improve myself which seems to often mean finding the next challenge for me. In July, I learned about the 75 hard challenge. Chad did some research and did a modification of it until our trip to South Dakota. Then, he stopped until last this last week.
For the past week, I have seen my husband work hard to do every part of this challenge. His hard work and dedication are inspiring. It makes me want to do it myself, and that means I will be doing it.
This is not an easy challenge and does not just work on physical health. I challenges people both physically and mentally. It includes no alcohol (not hard for people who don't drink), two 45 minute workouts (one outside), follow a diet plan (exactly), read at least 10 pages of nonfiction, drink one gallon of water, and take a progress picture daily. I expect the two daily workouts being the toughest especially the outside workout as it colder (I don't do well in cold). The reading should not be hard with all that I read for school, but I will probably have to fill in with other books here and there since the readings I do for school have deadlines. As far as diet goes, I will be working on a 14/10 intermitted fasting schedule that will probably at times have a bit longer of fasting times. Drinking a gallon of water will be easy. It is more than I usually drink, but if I cut out some of the soda I have been drinking, it should make it a bit easier. The picture will only be hard because I am not sure I want to see evidence of how much I have let myself go in the past few years, but it will be nice to see the changes as I go.
The website says to start without delay, but I need to wait until tomorrow. I had to take the time to research diets and decide on what I thought would work best for me. I considered South Beach again, but I remembered how I felt trying to follow it exactly and how it made my body feel. I considered Keto, but I have heard that it is not good for people who have had their gall bladder removed. My next step was intermitted fasting. I have done it in the past and only stopped doing it because I couldn't afford the app I was using to track it. I will be tracking this in my bullet journal. I have also created a tracker the all of the habits.
Friday, October 7, 2022
Glow Up Week One Complete
I have officially completed the first week of the Glow Up challenge. There were days that felt easy, and there were days that were hard. Monday was the hardest. I haven't done many lunges or squats since quitting karate. My knees reminded me why I hated doing them back then, but I pushed through. By Wednesday, it was starting to feel good. However, today was hard again. The 55 second plank was the hardest. My arms are hurting, and I didn't take off my socks which made me continually me slip. I'm sure it will get easier as I go. As for now, I have two days to rest my sore muscles a bit.
Thursday, October 6, 2022
Weight Struggles
As I have said many times, I struggle with my weight. There are several reasons for this. First of all, I have two medical conditions that make it hard to lose weight and easier to gain. Second, I have bad eating habits. I love junk food and struggle with eating healthier foods, and I eat when I'm bored. Also, I have a fairy sedentary job and have a hard time convincing myself to get up and move when I'm off work quite often. This does not mean I have to give up and just let myself gain more and more.
I have a goal weight in mind. I have had this weight in my mind for many years. I know what I need to do to get there, but it is not easy. Chad tells me I need to make the sacrifices necessary. That's very true. I will do so little by little.
Getting to a heathy weight has been a goal of mine for a long time. I have had set backs, but I am not going to let them break me. I will make this happen.
Wednesday, October 5, 2022
This Dog
Tuesday, October 4, 2022
Algebra II Woes
My daughter has been struggling with her Algebra II class. Since she is taking online school, she is not in the classroom with her teacher as problems arise. Because of this, she has fallen a bit behind. I have offered her help several times, but she wanted to figure it out on her own. Today, she finally let me help her. It was not easy.
I had to Google a few terms that I haven't seen in many years. I have completed college level math classes, but I could not figure out some of the things she needed to know. Thankfully, with the help of some good math site found from our search and the magic of her understanding better as I struggled to help, she was able to figure it out in the end and even got a good score on her quiz.
I will always be willing to do my best to help her whenever she asks for it. Hopefully, next time it will be something I am more familiar with. Of course, I may just offer to find her a tutor instead.
Monday, October 3, 2022
I Believe
n my Heavenly Father and Jesus Christ.
Sunday, October 2, 2022
General Conference Impressions
Saturday, October 1, 2022
Running is Not Easy
Sometimes running sucks. This morning was one of those times. It was my first time running five minute intervals during this training cycle. I was hard. I glanced at my phone several times to check the time left on the timer. My legs were hurting, I was out of breath, and I was getting light headed near the end. Worst of all, my brain kept reminding me that I was able to run for at least 20 minutes nonstop less than six months ago. (I'll get back to that soon enough.)
Why was it so much harder today than two days ago? There are a lot of things that may have been the cause. First of all, even though it was only one extra minute, I was running longer. Second, I ran at different time of day. I know a lot of people that hate running at night. I have actually grown to like running as the day closes. Also, I didn't eat or drink much before I went out. I only had a bit of water and a yogurt. That may have been one of the biggest issues. All I can do at this point is remember the things I can change and change them.
Thankfully, the app that I use for my training asks at the end of each run if it was hard, easy, or just right (basically). I told it that the run was hard, so it adjusted the plan by adding another run that mirrors the one I did this morning. It will bump the plan out by one run, but I would rather that happen than keep struggling. Hopefully, it will help me be prepared for the rest of the plan.