I have been wondering why I am so tired lately. I struggle while working and thought it was the job. I struggle while reading and figured it was just the book. My brain gets fuzzy at times and figured it was just my thyroid. I knew I was getting to sleep late at night and having to get up early, but I had not thought this was the reason. Tonight, I got a notification that my sleep trend had changed. What did I see? I am not even averaging 5.5 hours of sleep per night. I have got to figure out how to get my body to sleep at night. I skipped my nap today. I hope that helps.
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