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I lost one pound this week. I have to say, I am a bit disappointed in myself. I know it is my fault that I didn't lose at least 2 pounds. I had a few binges this week. I went way over on my calorie allowance. The worst part is that it all started with the happy news that I was losing inches. It was like I had to celebrate or something. I am noticing that the more I sit at the computer, the more I eat. Hmmm....I'm not totally sure I'm ready to give up the computer. Yesterday, I made myself do housework before I was able to get on the computer. I did really good at not thinking about food most of the day. Then I went to Taco Bell for dinner. (I have actually learned to be good at Taco bell.) The bad part came after Taco Bell though. I went to a church activity and ate a lot of cheese ball with crackers. I knew that wasn't good for me. Now, those of you who saw me eat last night may not think it was much of a binge. It was for me lately. I have noticed that my binges are getting smaller. For example, a few weeks ago I felt like I had totally binged on cookies. I had eaten 5 that day. In the past I would have eaten 10 or more without counting them or batting an eye. I guess that means I am getting better. I just wish I could stop and eat those kind of foods in moderation. The pounds would start to melt off again if I did.