Time Change Woes

I usually adjust to the fall time change fairly well, but I am struggling with it this time around. I naturally stay up late and watch TV while Chad goes to sleep, but I have to get up early and start work at 6am. Most days I am a bit tired as I try to keep up with this schedule and end up napping during my lunch break. Apparently, my body has gotten used to waking up at 5am. This week, I have been waking up a bit after 4 am. I hope this changes soon. I am exhausted. I need my sleep. I am already dreading the spring time change.