I am so mad at myself! I gained 3 pounds this week. I only lost 1 pound a week for the last two weeks. That means that one week of not watching what I eat and not working out much cost me more than 2 weeks of weight loss. I have got to reevaluate what I am doing. I need to stop eating out of boredom and stress. I keep telling myself that it would be easier once I get a job, but that job hasn't come to me yet. I need to find something for me to do to keep my mind off of food all of the time. Of course not buying Chex Mix just because there is a good deal on it would probably help too (he he). Today is supposed to be my off day. I am going to enjoy the food tonight without counting it. Since tomorrow I will be fasting for religious reasons, maybe that will help me refocus and get the junk out of my system. Tomorrow starts a new week, and I will be starting all over again.
3 comments:
I know it's very frustrating. It seems like it shouldn't be so difficult. Keep it up though, I think you will figure it out and then the weight will melt off.
Man, that stinks. You can do it, though! Keep up the good work!
Sorry it was a bad week. =( I'm sure you will get back on track, though. You have been doing so well!
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